Archive for April, 2017

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Swim School News April

April 21, 2017
Cheryl Gigliotti

Join us for Jim Montgomery Swim School’s first Water Safety Week and Water Safety Challenge. Our goal is to dramatically reduce drowning incidents by teaching parents and kids how they can be safer in and around the pool.        

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Youth Athlete Hydration

April 7, 2017
Cheryl Gigliotti

Even though swimmers practice their sport immersed in water, they still sweat and need to drink just as much as land-based athletes. The importance of hydration for good health and properly functioning body systems cannot be overstated, especially for the young athlete. According to researcher Dr. Susan Yeargin from the University of South Carolina, up to 75 percent of young athletes…

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