What Swim Team Taught Me

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The Olympics are here and everyone loves to watch the swimmers race during prime time on TV. Swimming is fun to watch but also one of the best sports to get into. Swimming has always been a big part of my life. I joined my first swim team at 7 years old and ever since, swimming has shaped my journey.

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One Step At a Time

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We have all been there, watching our kids in an activity and wondering when they are going to attain that next skill. For some, it is the simple task of enjoying the activity while for others it can be perfecting a task they have been working on. The bottom line is that all parents want to see their kids make progress and at the Jim Montgomery Swim School we have your back.

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How to Fight Fear in the Pool

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Halloween is right around the corner, and while Halloween is scary, swimming doesn't have to be! Many people have a fear of swimming. Sometimes these fears develop because an individual has never learned how to swim. Other times, these fears develop because of a frightening experience in the water. Regardless of why someone fears swimming, that fear can prevent them from enjoying the health benefits and social benefits that swimming has to offer, such as days at the pool with friends and improving cardiovascular health. At Jim Montgomery Swim School, we have a passion for helping people overcome their fear of swimming and reap the benefits of the sport we love!

Here are a few tips that can help:

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Swim School News December

As I look ahead to 2019, there is a lot be excited for. We will have our second swim school in Flower Mound up and running and we are looking to further grow our pre-competitive and competitive swim program. All of this is thanks to you, our amazing JMSS  staff and families - who without, none of this would be possible - so thank you for your continued support.

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When will my child be water safe?

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It is time for sunshine and warmer weather, I swear it is just around the corner. Pool covers will come off, new swimsuits will be purchased, barbecues will be fired up. Parents start asking "is my child okay to swim on their own? When will my child be safe in the water?"

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Swim School News Summer

Summer is just around the corner – be ready for hot weather fun with swim lessons and water safety.

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Water Safety Checklist

Summer approaching, kids out of school and lots of activities planned around the water. In case you could not participate in our Water Safety Week, I wanted to give parents our water safety checklist to make sure our kids are always safe at the pool and around the house. 

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Swim School News April

Join us for Jim Montgomery Swim School's first Water Safety Week and Water Safety Challenge. Our goal is to dramatically reduce drowning incidents by teaching parents and kids how they can be safer in and around the pool.

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Youth Athlete Hydration

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Even though swimmers practice their sport immersed in water, they still sweat and need to drink just as much as land-based athletes. 

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Your Gold Medal Moment

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I was a skinny 14-year-old high school freshman who played a lot of sports and liked to swim. It was a defining moment in my life that set me on a journey that, to this day, has affected my career and family. It happened one afternoon at the Madison East High School pool. I was goofing off in lane six; the lane where they put team members who were not serious, just getting by, going through the motions. But my coach at the time, Pat Barry, pulled me out of the pool grabbed my little finger and said "Jim you have more talent in your little pinkie than the rest of the swimmers in the whole pool combined. You have so much more potential – if you would just use it!"

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Summer is Coming

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Summer is fast approaching and parents are realizing it may be time for kids to learn to swim. You research the best swim facilities, take a tour, buy a new swimsuit and goggles, and the anticipation has gotten to both you and your kiddo. The first lesson has arrived and it is time to begin but something may not be how you expected it. 

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Swim School News Feb & Mar

 February Newsletter

~ We are excited to announce JMSS has joined USA Swimming foundation water safety initiative, Make a Splash.

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Benefits of Year-Round Swimming

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Top 7 Benefits of Year-Round Swimming (Scientifically Speaking): 1. Development of the whole child Not only does swimming benefit children physically, but it also improves their development intellectually AND emotionally! According to scientific studies at the German Sports College Cologne, kids who swim year-round fared better academically, partic...

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The ABC’s of Training the Olympic Way

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In 1976, I set a world record in the 100 meter freestyle at the Montreal Olympics, the first person ever to break 50 seconds. World records don't come easy, but as a member of the best American Men's Olympic swim team of all time, I learned that to achieve success in the pool requires as much intelligence as muscle. 

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