Cost: $90/month for one 30-minute class/week
Coach Jim’s Swim Blog:
Setting Goals for Youth
Takeaway Tips for Developmental Swimming
Build your confidence: Regular practice helps reinforce the skills that you’ve already learned while providing an opportunity to try new things, set goals and expand your knowledge.
~ Life skill: Preparation and persistence prepare you for challenges.
Challenge yourself: Give yourself a goal that seems out of reach today, but is achievable with hard work. Don’t worry whether you’re the best. Rise to the level of others who are better than you.
~ Life skill: Associate with people who are better than you and learn from them.
Develop a plan: Work with your instructor or coach to establish goals that are:
~ Life skill: Reach lofty goals by taking small steps to get there.
Focus on your goals: Don’t worry what others are thinking. Concentrate on your own game.
~ Life skill: Focus on what you need to do to excel and reach your goal.
Praise skills that can be developed: Parents and coaches should praise a skill the child is developing, such as motivated practice or open-minded attempts of a new technique. If you praise something that is fixed, like beauty or talent, then there is no way to advance.
~ Life skill: See rewards come from perseverance.
Cost: $90/month for one 30-minute class/week
Getting babies in the water early and often is an important part of swimming. They can gain comfort, increase breath control, practice floating independently, and learn basic water safety skills all with you by their side. A great way for parents and children to bond, our group baby classes make swimming with your little one fun!
Level Skills:
Cost: $90/month for one 30-minute class/week
Getting babies in the water early and often is an important part of swimming. They can gain comfort, increase breath control, practice floating independently, and learn basic water safety skills all with you by their side. A great way for parents and children to bond, our group baby classes make swimming with your little one fun!
Level Skills:
Cost: $130/month
This is a semi-private swim class where the students will focus on being independent in the water while learning basic safety skills on their own. Beginning swimming techniques, as well as back floating and rollovers, will be taught.
Cost: $130/month
Getting babies in the water early and often is an important part of swimming. They can gain comfort, increase breath control, practice floating independently, and learn basic water safety skills all with you by their side. A great way for parents and children to bond, our group baby classes make swimming with your little one fun!
Cost: $90/month
This is a group swim lesson for beginners who are three to four years of age. The primary focus of this swim class is comfort in the water with respect for water safety.
Cost: $90/month
This group swim lesson is for intermediate level swimmers who are three to four years of age and feel comfortable under the water. The focus of this swim class is to streamline, review comfort and water safety, build confidence and endurance in the freestyle and backstroke, doggie digs, and breath control for rollover breathing.
Seahorse 1
Cost: $90/month
3 to 5 year old group lesson that focuses on fundamental freestyle and build on safety skills.
Cost: $90/month
3-5 year-old advanced group lesson for those who have mastered rollover breathing and fundamental side breathing. Will focus on perfecting freestyle and Olympic backstroke.
Cost: $90/month
For students who have little or no exposure to the water – gradually adapt to submersion, floating and recovery
Cost: $90/month
Introduction to freestyle breathing and arm stroke, streamline kicking and elementary backstroke.
Cost: $90/month
Freestyle side breathing and arm stroked – develop the kick front and back – introduce circle swimming.
Cost: $90/month
Backstroke technique with attention to body position – arm stroke and streamline kicking – increase freestyle endurance.
Cost: $90/month for one 30-minute class/week
The breaststroke kick and arms come together for a smooth, efficient stroke – safety and swimming endurance increases.
Cost: $90/month for one 30-minute class/week
Butterfly arms with dolphin kick to provide an efficient Butterfly stroke – Freestyle and Backstroke refinements.
Cost: $90/month for one 30-minute class/week
Stroke technique improvements on each competitive stroke plus turns and push-offs – endurance continues to build.
Cost: $350/month
SUMMER SEASON
MAY 29 – JULY 9, 2018
Coaches work from the deck and in the water with the swimmers Competitive Swim Team
Get more info on our USA Swim Team page.
Cost: $90/month
Introduction to freestyle breathing and arm stroke, streamline kicking and elementary backstroke.
Kicking & Breathing Basics
Beginning Breaststroke