$88 PER MONTH
$128 PER MONTH
$165 PER MONTH
Kicking & Breathing Basics
Introduction to freestyle breathing and arm stroke, streamline kicking and elementary backstroke.
Coaches work from the deck and in the water with the swimmers Competitive Swim Team
Get more info on our USA Swim Team page.
MAY 29 – JULY 9, 2018
Cost: $88/month for one 30-minute class/week
Stroke technique improvements on each competitive stroke plus turns and push-offs – endurance continues to build.
Butterfly arms with dolphin kick to provide an efficient Butterfly stroke – Freestyle and Backstroke refinements.
The breaststroke kick and arms come together for a smooth, efficient stroke – safety and swimming endurance increases.
Backstroke technique with attention to body position – arm stroke and streamline kicking – increase freestyle endurance.
Freestyle side breathing and arm stroked – develop the kick front and back – introduce circle swimming.
For students who have little or no exposure to the water – gradually adapt to submersion, floating and recovery
3-5 year-old advanced group lesson for those who have mastered rollover breathing and fundamental side breathing. Will focus on perfecting freestyle and Olympic backstroke.
3 to 5 year old group lesson that focuses on fundamental freestyle and build on safety skills.
This group swim lesson is for intermediate level swimmers who are three to four years of age and feel comfortable under the water. The focus of this swim class is to streamline, review comfort and water safety, build confidence and endurance in the freestyle and backstroke, doggie digs, and breath control for rollover breathing.
This is a group swim lesson for beginners who are three to four years of age. The primary focus of this swim class is comfort in the water with respect for water safety.
Getting babies in the water early and often is an important part of swimming. They can gain comfort, increase breath control, practice floating independently, and learn basic water safety skills all with you by their side. A great way for parents and children to bond, our group baby classes make swimming with your little one fun!
This is a semi-private swim class where the students will focus on being independent in the water while learning basic safety skills on their own. Beginning swimming techniques, as well as back floating and rollovers, will be taught.